Thursday 25 October 2018

Vitamins

It's like magic: a bottle of pills will sort you.

Worn down by the toxins of bad air and over-processed food, poisoned with the by-products of industry and factory farming, you're feeling exhausted. You probably have adrenal fatigue. Or Wilson’s Syndrome.  You’re almost certainly deficient in the necessaries of nutrition: vitamin C, the B group vitamins, zinc, selenium, iron….because modern life is killing you.
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Is it just a multi-vitamin you need? A broad-spectrum approach. Or should you get specific: have a blood test, a hair test, a pendulum test, have someone check the iris of your eye?  It’s always hard to know. 
Thing is, you could eat some vegetables, drink less alcohol, or get to bed earlier, and chances are you sit in a chair all day and could do with some more exercise. But god, who has the energy to make a bunch of changes? After all, you are Fatigued.
So, they market to you.
B1, B2 and B3, some pantothenic acid. A large dose of Vitamin C, and a variety of herbs. Licorice root, ashwagandha, Siberian ginseng, and some rhodiola rosea (as used by Vikings!)

You will need a very large glass of water to get all that lot down you. Actually, maybe that’s all you need? Maybe you were just thirsty.

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